Start your weekend off with a fun tennis workout at our Saturday Morning Adult Drill. Each Saturday, we will feature some new tips or drills that are sure to help your game. Men and women are welcome to attend the drill. Please sign up in advance so that we may reserve the appropriate number of courts.
Cardio Tennis features fast-paced drills that give adult players of all ability levels the ultimate high-energy workout. It includes warm-up, cardio workout, and cool-down phases all set to upbeat music that keeps you moving.